Reconnect with who you have always been and unleash your personal power
NUTRE Y LIBERA
Have you ever felt trapped in emotional patterns you can not break?
That feeling of carrying past wounds, of living with the voice of an inner child still seeking attention, can be exhausting. But...
What if I told you that within you exists a fuller, stronger version of yourself, capable of breaking those patterns?
"Nurture and free" your inner child
It's not just a program; it's a deep journey into your essence. With the right tools and guidance, you'll heal those emotional wounds that still affect your present and create a path toward a freer and more conscious life.
¿What makes this program exclusive?
Deep and guided exploration
We will understand how your childhood experiences shape your current patterns. You will recognize the messages that your inner child has tried to send you all these years.
Cutting-edge therapeutic techniques
We use approaches such as Internal Family Systems (IFS) and visualization tools to connect with your inner child. You will learn self-care and self-compassion practices that will transform your relationship with yourself..
A safe and non-judgmental space
Designed for you to be yourself, share your stories, and work on your healing at your own pace. Available in an online format so you can experience it from the comfort of your home.
Real and lasting results
Free yourself from the weight of the past and feel the tranquility of a fuller life. Develop a genuine connection with your inner child that allows you to live with more confidence and clarity..
How the program works?
Discover - Nurture - Release - Celebrate
Discovery
Initial assessment to identify patterns that impact your current life.
Guided exercises to recognize the wounds of your inner child.
Emotional nutrition
You will learn to take care of that vulnerable version of yourself with
practical tools.
We will work on emotional reconnection through meditations, therapeutic writing, and visualizations.
Release
We will identify the patterns that no longer serve you and transform them
into strengths.
We will design a roadmap to integrate your inner child into your adult life in a
balanced way.
Celebration and projection
You will recognize your progress and set clear intentions to maintain the
emotional work.
A closing session to celebrate your transformation and consolidate
your learnings.
Main questions answered
In this section, you will find some of the most frequently asked questions.
If you feel trapped in emotional patterns that you don't know how to break, this program is designed for you. It is ideal for those who want to work deeply on their personal growth and heal past wounds.
The program is completely online, with live sessions and downloadable materials that you can work on at your own pace.
The program lasts 8 weeks, with one live session per week and continuous access
to the material.
No. This program is designed for both those who have never had therapy and those
who wish to complement their current therapeutic process.
Stories you could relate to
You wake up with that empty feeling that you can't explain,
but it's there, just beneath the surface. You go through your daily routine: you get dressed, you work, you smile at the people around you, but inside you there's a weight, a kind of echo that keeps repeating. Maybe it's a voice that says things like "you're not enough" or "why try if you know you're going to fail?".
What if I told you that behind your tears there is a girl with several wounds?
That girl is there, in a corner of your memory, with big eyes full of questions. Her hair is messy, but no one seems to notice because they are too busy waiting for her to be perfect. Her voice is sweet, but it has been fading because every time she tries to speak, someone tells her it's not the right time.
"We cannot solve problems by thinking the same way we did when we created them"
Imagine for a moment that you are sailing on a boat. For years, you have navigated the same waters, relying on maps drawn decades ago. Now they are outdated. The currents have changed and new islands have appeared. Yet, you continue to cling to those maps, trusting that they will lead you to a destination you are not even sure you want to reach.
¡Take the first step towards your transformation!
Schedule your free assessment call
Let's talk about your needs and how this program can help you.
Reserve your spot
This is an exclusive program with limited spots to ensure personalized attention.
Get ready to heal and unleash your potential
The fullest version of yourself is waiting for you.
Neither Human Connections Center nor Ana Guajardo conduct diagnoses or prescribe psychological treatments or clinical procedures that are reserved for medical professionals. The practices incorporated at Human Connections Center do not replace the roles of the psychologist or psychotherapist, as they should be understood as a complementary option. The opinions and practices expressed here have shown positive results in a large number of cases, proving to be a useful and effective option for self-knowledge and personal growth; however, under no circumstances do they imply a guarantee of results.
The information on this website is for informational and educational purposes only. It does not replace a personalized consultation with a mental health professional. If you are experiencing an emergency, please contact emergency services by calling 911 or visit your nearest hospital.
This website is not part of Facebook nor is it endorsed by Facebook Inc. in any way. This website is not part of Google nor any company affiliated with Google. This website is also not endorsed by Google in any way.
Human Connections Center
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5616 Lawndale St. suites A-110 Houston, Texas 77023
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