THERAPY IN HOUSTON
Stop surviving and
START LIVING
Enough of carrying what isn't yours. Break the cycle.
The wounds of the past are not eternal chains; they are trampolines toward a freer, fuller version of yourself, toward the real you.
What if I told you that the wounds from your childhood could be behind many of the overwhelming emotions you feel today?
If you feel like you're repeating the same patterns or that your emotions are controlling you, you're not alone. They might show up as anxiety, difficulty connecting with others, insomnia, or constant fear.
Behind this lies your story, waiting to be explored and healed
FEAR OF THE FUTURE
You spend your days worrying about what’s to come, trapped in thoughts that won’t let you rest. You wonder if you’ll ever break free from the cycle.
SELF-SABOTAGING INSECURITY
You look in the mirror and don’t recognize yourself. The fear of rejection and others' opinions outweighs your own voice, making every decision harder and distancing you from your true worth.
EMOTIONS OUT OF CONTROL
Your emotions overwhelm you. Sometimes you explode; other times, you're left with an emptiness that consumes you. You prefer to avoid conflict and distract yourself, but deep down, you know it's not the solution.
YOU ARE STUCK IN THE PAST
The wounds of the past and your thoughts control you. You try to move forward, but you don’t know how to let go of what hurts you. You have become your own biggest obstacle.
THE FEELING OF NO FITTING IN
Arguing with the people you love has become the norm. You try your best to be understood, but it always ends the same way: frustration, distance, and a lingering sense of being misunderstood.
EVERYTHING AND NOTHING AT THE SAME TIME?
Even though it seems like you have everything, there’s an emptiness inside you that you can’t seem to fill. You don’t know exactly what you’re searching for, but you’re certain you can’t keep going like this.
At Human Connections Center, we work on the root of your emotional wounds so you can navigate your PRESENT.
What you feel today as anxiety, insecurity, or emptiness is nothing more than a signal, a call to address the roots of your story. Childhood wounds tell us that something needs to be heard and healed.
Because healing your roots is the first step toward a more conscious and fulfilling life.
Here, we guide you to learn how to look at yourself with compassion, accept your past, and connect with the person you are today. This deep work will not only help you navigate your daily life more effectively but also build a more loving relationship with yourself and those around you.
The true learning lies in the deep work you will do within yourself:
ACKNOWLEDGE YOUR FEARS AND GIVE THEM A NAME
You will learn to identify the emotions that paralyze you, understanding that the fear of the future is a call to live more in the present. This will help you understand yourself better and make wiser decisions.
FIND YOUR VOICE AND REBUILD YOUR CONFIDENCE
You will explore the patterns of insecurity that hold you back, allowing you to start listening to yourself and valuing who you are without depending on others' validation.
YOU WILL LEARN TO BE PRESENT WITH YOUR EMOTIONS
You will work on understanding your emotions, accepting them, and managing them more consciously, instead of ignoring them and letting them overwhelm you.
MAKE PEACE WITH YOUR PAST
You will give space to the wounds you’ve carried for so long—not to relive them, but to begin healing them from within and build a more authentic present.
REDISCOVER YOURSELF IN YOUR RELATIONSHIPS
You will learn to communicate with calmness, let go of the need to always be understood, and build more conscious and balanced relationships.
FIND MEANING IN YOUR LIFE
You will explore what truly matters to you, beyond what you think you "should" have or be, and take small steps toward a more fulfilling and purposeful life.
Book a free assessment
call with Ana
She will inform and guide you on the process that best suits you.
¿Necesita ayuda?
En esta sección podrá responder algunas de las preguntas más frecuentes.
¿Qué nos diferencia?
Proporcionamos soluciones personalizadas y nos aseguramos de que todos nuestros clientes reciban un servicio de primera clase adaptado a sus necesidades.
¿El sitio web es fácil de usar?
Nuestro sitio web está diseñado para que navegue con facilidad y pueda encontrar la información que necesita con rapidez y eficiencia.
¿Se puede confiar en nuestros socios?
Colaboramos con aliados confiables y de alta calidad para ofrecerle los mejores productos y servicios.
¿Qué tipo de soporte proporcionamos?
Proporcionamos soporte 24/7 a través de varios canales, incluyendo chat en vivo, correo electrónico y teléfono para ayudarle con cualquier consulta.
¿Cómo garantizan la seguridad de los datos?
Sus datos están protegidos por protocolos avanzados de cifrado y seguridad que mantienen su información personal segura.
¿Los enlaces a otros sitios web están aprobados?
Este sitio web puede estar vinculado a otros, pero no estamos, directa o indirectamente, implicando ninguna aprobación.
What do our patients say?
"My experience with Human Connections Center changed my life. I discovered how to overcome the patterns that were holding me back, and today I am stronger and more connected with myself and my family."
"Working with them was like opening a door I didn’t even know existed. Today, I see my life from a completely new perspective."
"Before Human Connections Center, I was trapped in patterns I didn’t understand. Now, I not only have clarity but also the tools to live fully."
Who is behind
Human Connections Center?
Hi, I'm Ana Guajardo, the woman behind Human Connections Center. My life is proof that our wounds do not define us, but they can transform us.
I was born in El Salvador and emigrated to the United States, facing challenges that could have held me back. I overcame the language barrier, worked tirelessly, and fought to achieve my higher education. Today, I am a psychotherapist certified as an LPC-Associate, and that journey —filled with effort and determination— not only allowed me to fulfill my dreams but also to create a space where I can guide others in their healing process.
But beyond my credentials, what truly defines me is my deep commitment to helping you take control of your story and make peace with your past.
We explain the process to help you heal your emotional wounds
Free assessment meeting
In this meeting, we will talk about what is leading you to seek support. I will listen to you and guide you in taking the first step in your healing process.
Schedule your first appointment
After our initial conversation, you can choose the day and time that work best for you. You can opt for in-person sessions at our office in Houston, Texas, or online sessions from the comfort of your home.
Personalized roadmap
In your first (paid) session, we will explore your needs together and create a personalized roadmap. This will be the starting point for working on your childhood wounds and how they impact your current life.
Regular 60-minute sessions
The work will continue with regular 60-minute sessions, either weekly or biweekly, depending on your needs and availability. My approach is person-centered therapy, using tools tailored to your story to help you heal from within.
Where are we located?
You can find us in Houston, Texas, or schedule your sessions online from anywhere.
At Human Connections Center, we work from a therapeutic approach that prioritizes your personal growth. It is important to note that our work does not replace ongoing medical, psychological, or psychiatric treatments, but rather complements your journey toward emotional well-being.
Neither Human Connections Center nor Ana Guajardo make diagnoses or prescribe psychological treatments or clinical procedures, which are reserved for medical professionals. The practices incorporated at Human Connections Center do not replace the roles of psychologists or psychotherapists, as they should be understood as a complementary option. The opinions and practices expressed here have shown positive results in many cases, proving to be a useful and effective option for self-awareness and personal growth. However, under no circumstances do they guarantee results.
The information on this website is for informational and educational purposes only. It does not replace a personalized consultation with a mental health professional. If you are experiencing an emergency, please contact emergency services by calling 911 or visit your nearest hospital.
Human Connections Center
Address
5616 Lawndale St. suites A-110 Houston, Texas 77023
United States
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